Wednesday, April 8, 2015

Health benefit of Smile




 

Take my smile and give me your's.

Humour Guru Mr.William Fry,M.D of Stanford University said,'Humour and creativity work in similar ways".

After half second of any kinds of good fun an electrical wave moves throgh the higher brain functions of the cerebal cortex.Then the left hemisphere analyzesthe words and structures of the joke.The right hemisphere gets the joke.The visual sensory area of the optical lobe creates images.The Limbic emotional system makes you more happier and the motor sections make your smile.

Have u ever had exhausted feelings after a good laugh by fun?Sure when it  happened the one where your side hurts,your eyes water,you can't catch breath.if feels like you have finished a two hour session at the gym!!!

Feeling crazy for good jokes?So let we know some valuable benefits of smile:

01. Lower blood pressure

02. Good fun Increase vascular blood flow and oxygenation of the blood

03.Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles

04.Reduce certain stress hormones such as cortisol and adrenaline

05.Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells

06.Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.

07.Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores.

08.Improve alertness, creativity, and memory....

So let's start...ha ha  ha  ha .............