If you will have some laugh by good joke, there has many benefits.
Medical research proved that health benefits of laughter ranging from strengthening the immune system to reducing food cravings to increasing one's threshold for pain. There's even an emerging therapeutic field known as humor therapy to help people heal more quickly, among other things.
Laughter brings the focus away from anger, guilt, stress and negative emotions in a more beneficial way than other mere distractions.
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